New mothers' physical condition is relatively poor during breastfeeding, and they are prone to symptoms of cold and fever. If the fever is really serious, it can be treated with certain antipyretics, but medication must be used with caution. Usually, physical cooling methods can be used for treatment, and the effect is quite good. For example, cold water bath can be used, or ginger can be boiled with cola and then taken, which is also effective. 1. Cold water bath Use cold water to wash your face every day. Use your hands to scoop up a handful of water to wash your nostrils. Gently inhale a little water through your nostrils (be careful not to inhale too deeply to avoid choking) and then blow it out. Repeat this process many times. 2. Massage the nasal groove Rub your hands together, and after your palms are warm, massage the Yingxiang point (located inside the nasal groove, horizontally at the midpoint of the outer edge of the nose) more than ten times. This can prevent fever and relieve nasal congestion symptoms after fever. 3. Coke and Ginger Peel and chop 20 to 30 grams of fresh ginger, put it into a large bottle of Coca-Cola, boil it in an aluminum pot, and drink it while it is hot after it cools down a little. It is very effective in preventing and treating influenza. 4. Breathe steam When you first have a fever, pour boiling water into a cup and take deep breaths into the hot steam until the water in the cup cools down. Do this several times a day to relieve nasal congestion symptoms. 5. Hot air blowing on the face When a fever first occurs, you can use a hair dryer to blow hot air at your temples for 3 to 5 minutes, several times a day, to reduce symptoms and speed up recovery. 6. Soak your feet in hot water Soak your feet in relatively hot water (the temperature should be unbearable) for 15 minutes every night. Make sure the water level covers your feet and your feet turn red after soaking to prevent fever. 7. Gargle with salt water Rinse your mouth with light salt water every morning, evening and after meals to remove oral bacteria. When influenza is prevalent, you should pay more attention to gargling with salt water. At this time, it will be more effective if you tilt your head back and gargle so that the salt water can fully rinse the throat. 8. Garlic Honey Mix equal parts of mashed garlic and honey, and take with boiled water, one tablespoon each time, 4 to 6 times a day. It is effective in treating influenza. 9. Sesame oil mixed with eggs Heat one or two ounces of sesame oil, beat in a fresh egg, pour in boiling water and stir well, then drink it while it is hot, once in the morning and once in the evening, and the cough after the fever can be cured in 2 to 3 days. 10. Rub your body with white wine Dip smooth hard objects such as copper coins in white wine, and gently scrape the front and back chest, Quchi and Quwo of lower limbs until the skin turns red and hot. Then drink a bowl of hot ginger and sugar water. After about 15 minutes, you will sweat profusely. After sweating, the whole body feels relaxed and comfortable. At this time, be careful to avoid cold and fever, and the fever will heal quickly. |
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