Can I eat mayonnaise during my period?

Menstruation for women is a very normal thing. It is abnormal for women not to have menstruation. Menstruation is usually manifested as a large amount of menstrual bleeding. This will make the female body very weak and mentally irritable. In this case, women need to supplement their bodies with nutrients and ensure adequate nutrition so that their bodies will be healthy.

Mayonnaise is a Western sweet sauce that was not born in the United States. Legend has it that mayonnaise was invented by a French duke (or his chef) in the 18th century. It is very popular among everyone. Can girls eat mayonnaise during menstruation? This is a question worth exploring in depth.

Mayonnaise contains egg yolks and is very easy to spoil. Homemade mayonnaise should be kept in the refrigerator for no more than 2 or 3 days. If the taste is even a little off, it is best to discard it. Salads are bright in color, beautiful in appearance, fresh and tender, and appetizing. Salad dressing contains relatively high calories. People who engage in high-physical exertion can eat salad to replenish energy. Mayonnaise is extremely high in calories and eating too much can be harmful to your health. Most salad dressings on the market use a lot of cooking oil, which results in an increasing amount of calories. In 100 grams of salad dressing, the calories often account for more than 1/4 of the total nutritional content. If you add 3-4 tablespoons of salad dressing to a vegetable salad, the calories will exceed 300 kcal, which is equivalent to the calories contained in a meat pie. Excessive intake of calories and fat will undoubtedly make people prone to obesity, high cholesterol, diabetes and heart disease. Mayonnaise generally refers to salad dressing, but it can also refer to mayonnaise. It is a top-grade product with a delicate and fragrant taste, delicious flavor, rich and smooth flavor, and a refreshing and tempting taste. Good mayonnaise is light yellow in color, thick and paste-like, with a fresh, sour and salty flavor, and is soft and delicate.

Because mayonnaise contains egg yolks and is extremely perishable, homemade mayonnaise should be stored in the refrigerator for no more than 2 or 3 days. If it changes taste even a little bit, it has become spoiled and is best discarded.

There is no clear statement on whether you can eat mayonnaise during menstruation, so it is recommended that women during menstruation should not eat it. If you really want to, you can eat a little, but not too much, otherwise it will affect your body. Girls during menstruation should still be careful and not overwork.