When is the season to eat water spinach? How to choose water spinach

Water spinach, also known as Ipomoea batatas, is a plant of the Ipomoea genus. This species is native to East Asia and is now widely cultivated as a vegetable, or sometimes escapes into the wild. Water spinach is one of the main green leafy vegetables in summer and autumn, and is a common vegetable on the table. It is mainly fried with tender stems and leaves, or eaten cold, which is also very tasty. It is very popular and loved by people.

Contents of this article

1. When is the best season to eat water spinach?

2. How to choose water spinach

3. Should the water spinach leaves be removed?

When is the season to eat water spinach?

Water spinach is generally eaten in summer and autumn. It is one of the main green leafy vegetables in summer and autumn. It is usually sown in spring every year and can be harvested about 50 days after sowing. Therefore, water spinach will be sold in large quantities in summer and autumn.

Water spinach is an annual vegetable belonging to the Convolvulaceae family. It is cultivated in large quantities in central and southern provinces of China. Its leaves and vines are edible.

Water spinach has a strong adaptability to soil and is an amphibious plant that can live in both dry land and paddy fields. Therefore, it can be cultivated by two methods: dry cultivation and water cultivation.

Water spinach is a common vegetable on the dinner table. It is mainly stir-fried with its tender stems and leaves, or eaten cold, which is also very delicious.

How to choose water spinach

Remove the rotten yellow leaves from the water spinach stems you bought, then use your fingernails to pinch the stems into small pieces and wash them. Using the proper method to pick water spinach can make the stir-fried vegetables taste better to a certain extent.

Water spinach, also known as water spinach, is a plant of the Ipomoea batatas genus. This species is native to East Asia and is now widely cultivated as a vegetable, or sometimes escapes into the wild.

It is commonly cultivated in provinces such as Fujian, Guangxi, Guizhou, Jiangsu, Sichuan, and Guangdong in central and southern China, but is relatively rare in the north.

Water spinach grows best in warm and humid climates, fertile and moist soils. It is not cold-resistant, and its stems and leaves will wither and die in frost. It can usually grow from April to October.

Should I remove the water spinach leaves?

The leaves of water spinach generally do not need to be removed. When eating water spinach, most people do not remove the leaves, and mainly eat the stems and leaves. From the perspective of taste, the leaves of water spinach taste good, so they do not need to be removed. From a nutritional perspective, the leaves of water spinach are rich in various nutrients and are good for the body, so they do not need to be removed.

Water spinach, also known as water spinach, water spinach, water spinach, vine spinach, and water spinach, is a plant of the Ipomoea aquatica group. It is native to East Asia and is now widely cultivated.

There are different varieties of water spinach in cultivation. Some are divided into water spinach and dry water spinach based on the cultivation conditions, and some are divided into white flower varieties and purple flower varieties based on flower color.

Water spinach is commonly cultivated in Fujian, Guangxi, Guizhou, Jiangsu, Sichuan, Guangdong and other provinces in central and southern China, but is less common in the north. Water spinach grows best in warm, humid climates and fertile soil.