Is coconut an acidic or alkaline food? How to tell if coconut juice is bad?

Coconut juice is the juice extracted from the coconut fruit of the palm plant coconut tree. It is as clear as water, very sweet, crystal clear and sweet. Coconuts are divided into tall coconuts and dwarf coconuts. Tall coconuts are the most widely planted commercial coconuts in the world. Do you know whether coconut is an acidic or alkaline food? What should we pay attention to when we drink coconut juice on a daily basis?

Contents of this article

1. Is coconut an acidic or alkaline food?

2. How to tell if coconut juice is bad

3. What should you pay attention to when eating coconut?

Is coconut an acidic or alkaline food?

Coconut is an alkaline food with a very high alkalinity content. When the body has diseases caused by acidification, you can drink coconut juice or coconut milk in moderation to improve the condition. Coconut, a plant of the genus Cocos in the palm family, is native to southeast Asia, Indonesia and the Pacific Islands. It is now cultivated in the southern islands of Guangdong, China, the Leizhou Peninsula, Hainan, Taiwan and tropical areas of southern Yunnan.

Coconuts are divided into tall coconuts and dwarf coconuts. Tall coconuts are the most widely grown commercial coconuts in the world. Tall coconut plants are 15-30 meters tall, with a swollen base and cross-pollination. They begin to bear fruit in 7-8 years, have a high oil content, and have an economic lifespan of 70-80 years.

Dwarf coconuts are divided into three categories according to the color of fruits and leaves: red dwarf, yellow dwarf and green dwarf. The plant is only 5-15 meters tall, self-pollinating, and starts to bear fruit in 3-4 years. The fruit is small and numerous, the coconut flesh is thin and soft, the oil content is low, and the economic life span is 30-40 years.

Coconuts are most suitable for growing in coastal areas with an average annual temperature of 26-27℃, small annual temperature differences, evenly distributed annual rainfall of 1300-2300 mm, more than 2000 hours of annual sunshine, and an altitude of less than 50 meters.

How to tell if coconut juice is bad

You can tell whether coconut juice is bad by its color, taste, and texture. Bad coconut juice is solidified and mixed with some dirt. It smells sour or has a strange smell. It tastes strange, bitter, or has other strange smells. When bad coconut juice is poured into a cup, sediment will appear.

Coconut juice is the juice extracted from the coconut fruit of the coconut tree, a plant of the palm family. It is as clear as water, quite sweet, crystal clear and sweet.

Coconut juice contains nutrients such as sugar, protein, fat, vitamin C, calcium, phosphorus, iron, potassium, magnesium, and sodium.

Coconut is native to Southeast Asia, Indonesia and the Pacific Islands. The fruit is ovoid or nearly spherical, and the fruit cavity contains endosperm, embryo and coconut water.

What should you pay attention to when eating coconut

1. Coconut is a kind of cold fruit. If you eat it with other cold foods, it will easily increase the body's coldness, causing diarrhea, abdominal pain or indigestion.

2. People with poor liver or liver disease, friends with eczema, people with excessive internal heat, or patients suffering from constipation should not eat coconut milk cake.

3. The sugar content of coconut milk cake is relatively high, so people with diabetes should not eat it or eat less.