Menstrual pain and weakness

Women's bodies become particularly weak during menstruation, so when women are menstruating, they must pay attention to protecting their bodies and avoid strenuous exercise. After strenuous exercise, women will obviously feel a bloating in their lower abdomen. This is because strenuous exercise accelerates the menstrual cycle. When menstruating, not only will you feel soreness in your lower abdomen, but you will also feel soreness and weakness all over your body. What's going on?

Many female friends experience body aches and weakness during their menstrual period. This makes them feel very panicked and often wonder if they are suffering from some disease. Today I will introduce to you why you feel sore and weak all over during menstruation. I hope it will help you better understand this aspect.

Body aches and weakness during menstruation is a common menstrual syndrome. Some female friends may even experience a series of symptoms such as breast tenderness, mild diarrhea, and emotional instability. These phenomena are relatively normal. You don't need to be overly nervous. As long as you can pay attention to relaxing your mood, you will feel better.

If a female friend experiences severe body aches and weakness during her menstrual period, then she needs to consider whether it is caused by a disease. If the qi and blood are deficient, it will easily lead to body aches and weakness. If this phenomenon occurs, it is recommended that you go to the hospital for a relevant examination to find out the cause.

Another thing everyone should know is that women’s immunity is relatively low during menstruation, so they are more likely to experience a series of symptoms such as drowsiness and soreness at this time. In fact, in most cases it is quite normal. Of course, if you feel really uncomfortable and are afraid that you may be sick, you can also go to the hospital for examination.

Why do you feel sore and weak all over during your period? The above article has introduced to us in detail the reasons that cause soreness and weakness all over your body during your period. I believe that after reading this, everyone should have a certain understanding of this issue. In fact, in most cases, it is normal to feel sore and weak all over during menstruation. Of course, if a female friend suffers from qi and blood deficiency, this situation will become more serious. So if you feel really uncomfortable, it is recommended that you see a doctor and follow the doctor's advice for relevant treatment.