How to wash underwear correctly for women

In our impression, women are very likely to be infected with gynecological diseases after marriage, and gynecological diseases are very harmful to women. Relevant studies have shown that the occurrence of gynecological diseases in women has a lot to do with their underwear. This is because women’s special physiological structure makes them more vulnerable to external bacteria. Therefore, in the face of such a situation, whether the underwear is clean has a great impact on women’s physical health. Therefore, paying attention to the cleanliness of underwear has become a concern for many people. Let’s talk about how to make your underwear cleaner and how girls can wash their underwear correctly.

1. Change clothes every day and don’t accumulate them

Working women have busy schedules and heavy housework. In order to save time, many of them buy more than a dozen pairs of underwear at a time. When they don’t have time to wash them every day, they save them up and wash them together on the weekend. "This practice is not advisable. Although you change into new underwear every day, if you do not wash it in time, the secretions on the underwear will continue to breed bacteria at room temperature, and it will be more difficult to clean over time." Underwear must be changed and washed on the same day.

2. Rub with soap for 3-5 minutes

Some women often just rub their underwear quickly when washing it, and sometimes they don't even use soap. Underwear still needs to be washed with soap. The two most common gynecological pathogens - fungi and Trichomonas - can be killed by the alkaline environment of soap solution. Using soap can achieve this effect. As for the scrubbing time, it is best to apply the soap and rub it carefully for 3-5 minutes to allow the bacteria to fully contact with the soap.

3. Rinse thoroughly

After rubbing, be sure to rinse thoroughly in running water to wash off the soap bubbles thoroughly. Women's secretions are acidic, while soap is alkaline. When washing, the acid and base come into contact to form salt. If they are not rinsed clean in time, the underwear will become hard over time, which is not good for health.

4. Don’t wash with socks

Some women are accustomed to mixing their underwear, socks, autumn clothes, etc. that they take off every day together and wash them in the washing machine. In this regard, underwear should definitely be washed separately. Various germs, such as mold, can grow on human feet. If socks and underwear are washed together, the mold may be transferred to the underwear. In addition, the underwear of family members should be washed separately and not mixed together.

5. During the inflammation period, underwear should be scalded with boiling water

For women with fungal or inflammatory conditions, wear cotton underwear. After washing, blanch it in boiling water or boil it directly to completely eliminate the germs.

6. Dry in the sun

Drying underwear is very important. Washed underwear must be dried in the sun. Ultraviolet rays can kill the germs on them, which is very beneficial to health. If it really cannot be exposed to the sun, do not leave it in a humid bathroom to dry. It should be hung in a ventilated place such as a balcony to dry naturally.

How do girls wash their underwear correctly? After reading the introduction above, I believe everyone has discovered some small mistakes in washing underwear in daily life. Although these small mistakes may not seem serious, if they accumulate, they will pose a great threat to women’s health and have a great impact on your body and mind. Therefore, for the sake of your own health, female friends must wash their underwear correctly.